It is extremely difficult to meet a person who would be 100% satisfied with his own appearance.
The stronger sex often suffer from self-doubt, but in most cases do not let others understand.
The shape, diameter or length of the penis is often the cause of male emotions.
One of the most common problems is the small size of the head of the penis.
For the person himself, such annoyance does not cause annoyance, but there is a fear of not satisfying a partner in bed or disappointing her on the first date.
Why enlarge the head of the penis?
First of all, it should be noted that normally the size of the head of the penis should be larger than the diameter of the trunk. But often the structure of the male organ does not correspond to such indicators. In this situation, the representative of the stronger sex begins to suffer from problems in sexual life, as the small head of the penis can not fully stimulate the vagina of the partner. The man in this case also gets much less pleasure from contact. Therefore, the decision to enlarge a significant part of the penis is quite reasonable.
At present, medicine is undoubtedly at the highest level, which makes it possible for the stronger sex to increase penis size. One of the most popular methods is the use of an extension, part of which is attached to the head of the penis. If this part of the penis is too small, then the device cannot be properly secured. Therefore, men are forced to resort to its increase first.
But sometimes the desire of the stronger sex to change the size of the head is in no way associated with the presence of any problems in their sexual life. This part of the organ is the most sensitive and its increase will have a positive effect on the erection and the senses directly during intercourse.
What exercises help to enlarge the head?
The most effective way to change your penis size at home is to do a series of exercises regularly. The advantage of this method is that the man does not need to undergo surgery and long-term rehabilitation. In addition, no investment is required.
To perform the first exercise, it is necessary to achieve an erection with masturbation and then firmly tighten the penis with your fingers at the base. You need to be in this position until the penis becomes extremely hard. Once the desired result is achieved, you should release your fingers for a few seconds. Once the penis begins to relax, you should immediately press it again.
To have positive results, it is advisable to perform such manipulations ten times a day in a lesson. This exercise helps to solve the problem by significantly increasing the pressure on the upper part of the penis. In addition, this way it will be possible to improve the erection.
To perform the following technique correctly, you should sit on the edge of a chair or sofa and stretch your legs as much as possible. Next, you should lightly press the base of the penis with one hand and tap it alternately on the left and right thighs. It is very important to calculate your own strength, because if you overdo it, you can get injured. Exercise should not cause pain or discomfort. It is recommended to repeat it for seven minutes.
Positive changes are achieved by hardening the head. In addition, two weeks after the start of training, the sensitivity of this part of the penis will begin to decrease, which will help delay ejaculation during sexual intercourse.
The last but most effective exercise is the following. You should sit comfortably on the couch and press your penis firmly into the base. Then you should slowly move your fingers directly to the head, without reducing the compression. To better understand the essence of this technique, it is enough to imagine the process of milking a cow. Exercise should be done daily for twelve minutes. If discomfort occurs, you can use a special lubricant so as not to damage the delicate skin.
The whole benefit lies in the fact that the blood flow in the upper part of the penis is significantly increased and this contributes to the expansion of the vascular system. Thus, the volume of the head will gradually increase to the desired level. The exercises mentioned must be performed in a comprehensive way to achieve a good result.